BOOK BLAST & LAUNCH PARTY: How To Overcome Insomnia All By Yourself by Antoinetta Vogels Plus Giveaway!

BookLaunchParty_How to Overcome Insomnia All by Yourself (1)

Celebrate with us via Zoom as we launch Antoinetta Vogels‘ new book, How to Overcome Insomnia All by Yourself: a Healthy Sense of Self Guide to Getting a Good Night’s Sleep.

The party will take place at 9:30 PM on May 7.

The link for the Zoom party can be found here:

About The BookPublication Date: May 18, 2020

Antoinetta has a bachelor’s in French and a master’s in music. She worked in the Netherlands Philharmonic Orchestra as a bassoonist, has two grown daughters, and lives in Bellevue, WA, USA.

In 2013, Antoinetta created the Sense of Self Method, a self-help program for people who want to get a good night’s sleep no matter what!

With her company, Healthy Sense Of Self, LLC, Antoinetta and her team provide education about what can be wrong in the way a person experiences their self and, consequently, others. Antoinetta has made it her life’s work to help people improve their life by reversing issues related to a negative self-image. She wants everyone to have the ability to be their most authentic self.

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The author will be giving away a print copy of two of the author’s books (US only).

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About The Author

Antoinetta VogelsAntoinetta Vogels is the Founder and CEO of Healthy Sense of Self™ LLC, author of How to Overcome Insomnia All by Yourself her newest book which will release in the fall. She also wrote Healthy Sense of Self How to be True to Your Self and Make Your World a Better Place! (2013), as well as the Online Course: Introducing the Sense of Self Method! (found on her website,, the Sense of Self Workbook (based on the Online Course but also to be used independently) (2014), A Guided Journal to a Healthy Sense of Self (2014), and The Motivation Cure (2017).

Through many years of searching for her Self, Antoinetta has come to conclude that from early childhood on, many of us have not been acknowledged as the autonomous people we truly are. She provides insight and tools to help you enhance and/or completely restore your ability to sense your Self and correct the ill-effects of childhood conditioning that reverberate in all aspects of our lives.

Antoinetta Vogels is a graduate of the Royal Conservatory in The Hague, Netherlands, and a former bassoonist of the Netherlands Philharmonic Orchestra. She is a ballroom dancer, a mother of two, and lives in Washington, USA.



Dayna Linton
Dayna is the owner of not only Novels Alive but of Day Agency, a full-service self-publishing agency for independent authors. She has been assisting independent authors to achieve their dreams of becoming published authors for over 15 years. From New York Times and USA Today Bestselling authors to the first-time author to every author in between. Dayna is a self-professed bibliophile. While dancing has always been her first love, reading came as a very, very close second, with gardening coming in as a close third. Dayna is also the divorced mom of four adult children and a very proud grandma. She is also a web designer, social media specialist, book blogger, and reviewer. She's a long-time Disney lover and a Utah Jazz, Utah Utes, and Dallas Cowboys fan. See Dayna's reviews here: Dayna's Reviews



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